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      <image:caption>When there is no sand in Nice, France - build a “stone castle”.</image:caption>
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      <image:caption>Posing with our new British friends and their street signs</image:caption>
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      <image:caption>Angela - our sassiest Italian cook on campus</image:caption>
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      <image:caption>One night in Zurich</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - My Top 5 Hiking Trails in Beavers Bend State Park - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Look for rocks like this with many minerals that are visible.</image:caption>
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      <image:caption>Wearing a royal blue hoodie made me stand out against the brown background on my hike of the Friends Loop Trail.</image:caption>
    </image:image>
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      <image:title>Blog - Little Things To Make A “Visually Boring” Hike More Amusing - Make it stand out</image:title>
      <image:caption>Macro photo of a tiny plant growing on the trunk of a tree.</image:caption>
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    <image:image>
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      <image:title>Blog - Little Things To Make A “Visually Boring” Hike More Amusing - Make it stand out</image:title>
      <image:caption>Black and white photos can convey mood and emotion.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/619094a330afc357809e543c/d9300e0f-b765-4689-af28-817025ea0bd3/4F648942-E99C-48DA-9A15-5F9FF7A03B8E.JPG</image:loc>
      <image:title>Blog - Little Things To Make A “Visually Boring” Hike More Amusing - Make it stand out</image:title>
      <image:caption>Here is a heart-shaped opening in this log. Great find on a Shape-Search in the woods.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/619094a330afc357809e543c/cbeafa36-a058-4c6a-8bb8-9d5bca29afaf/IMG_3441.JPG</image:loc>
      <image:title>Blog - Little Things To Make A “Visually Boring” Hike More Amusing - Make it stand out</image:title>
      <image:caption>The berries make this scene look lively.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/619094a330afc357809e543c/42674786-d9ce-4762-ad83-2054226c5a32/IMG_3347.jpg</image:loc>
      <image:title>Blog - Little Things To Make A “Visually Boring” Hike More Amusing - Make it stand out</image:title>
      <image:caption>I stumbled upon several groups of deer on my hikes in Broken Bow.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/619094a330afc357809e543c/f4b66f35-079f-4c39-86d7-f9ad89478e91/IMG_3683.jpg</image:loc>
      <image:title>Blog - Little Things To Make A “Visually Boring” Hike More Amusing - Make it stand out</image:title>
      <image:caption>Find a stream or creek where you can spend some time.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pinesandcoastlines.com/blog/favoritewinterphotosfromutah-pmgmr-mgnzs-b5b82</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-01-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/619094a330afc357809e543c/5ed186de-cbf9-4efe-b149-f21639c4a0a9/tempImageIiIrj5.jpg</image:loc>
      <image:title>Blog - 6 Reasons Broken Bow Should Make Your Travel List - Make it stand out</image:title>
      <image:caption>Muffins from Okie Girls</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/619094a330afc357809e543c/1641919669005-HQJY791OR2VC58QR7LMC/Screen+Shot+2022-01-11+at+10.28.19+AM.png</image:loc>
      <image:title>Blog - 6 Reasons Broken Bow Should Make Your Travel List - Is the cabin dog friendly?</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/619094a330afc357809e543c/1641919672389-4WKLBKVNDA3DQ1QZCBZY/Screen+Shot+2022-01-11+at+10.34.56+AM.png</image:loc>
      <image:title>Blog - 6 Reasons Broken Bow Should Make Your Travel List - Are there games and books?</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/619094a330afc357809e543c/1641919680513-EQ5WE7CZHERBBMVH37SK/B4716FEF-682F-4899-9343-3C9B9110DAFF.JPG</image:loc>
      <image:title>Blog - 6 Reasons Broken Bow Should Make Your Travel List - How are the reviews online?</image:title>
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      <image:title>Blog - 6 Reasons Broken Bow Should Make Your Travel List - Is there a porch or fireplace?</image:title>
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      <image:title>Blog - 6 Reasons Broken Bow Should Make Your Travel List - Is firewood provided?</image:title>
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      <image:title>Blog - 6 Reasons Broken Bow Should Make Your Travel List - What other amenities are there?</image:title>
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      <image:title>Blog - 6 Reasons Broken Bow Should Make Your Travel List - Autumn in the Forest</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/619094a330afc357809e543c/1641914184805-HKO7E1HN9CQ611IVU2DW/IMG_0607.jpg</image:loc>
      <image:title>Blog - 6 Reasons Broken Bow Should Make Your Travel List - Foggy Day in the State Park</image:title>
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      <image:title>Blog - 6 Reasons Broken Bow Should Make Your Travel List - Wildflowers in Spring</image:title>
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      <image:title>Blog - 6 Reasons Broken Bow Should Make Your Travel List - Sunset from Carson Creek Area</image:title>
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      <image:title>Blog - 6 Reasons Broken Bow Should Make Your Travel List - Waterfall along Friends Loop Trail</image:title>
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      <image:title>Blog - 6 Reasons Broken Bow Should Make Your Travel List - Walking by the Mountain Fork</image:title>
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      <image:title>Blog - 6 Reasons Broken Bow Should Make Your Travel List - Water Reflections</image:title>
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      <image:title>Blog - 6 Reasons Broken Bow Should Make Your Travel List - Hiking the Friends Loop Trail</image:title>
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      <image:title>Blog - 6 Reasons Broken Bow Should Make Your Travel List - Make it stand out</image:title>
      <image:caption>Because of the Pines, Even Driving in Winter is Stunning</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/619094a330afc357809e543c/d2df37e8-c2fb-4b42-aab4-b67a7269ac84/IMG_2826.jpg</image:loc>
      <image:title>Blog - 6 Reasons Broken Bow Should Make Your Travel List - Make it stand out</image:title>
      <image:caption>Crystal Point at Sunrise</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/619094a330afc357809e543c/6911fe70-c5a6-4078-b1c8-6880eef5490c/DJI_20220109_101807_133.JPG</image:loc>
      <image:title>Blog - 6 Reasons Broken Bow Should Make Your Travel List - Make it stand out</image:title>
      <image:caption>Mountain Fork Just Below the Dam</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/619094a330afc357809e543c/82ba8ab1-8770-4095-bc32-fa8c59938fba/IMG_3152.jpg</image:loc>
      <image:title>Blog - 6 Reasons Broken Bow Should Make Your Travel List</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/619094a330afc357809e543c/1641917776750-JNZQXV6NE3DZY63H2M7D/IMG_7702.JPG</image:loc>
      <image:title>Blog - 6 Reasons Broken Bow Should Make Your Travel List</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/619094a330afc357809e543c/1641917955973-FRAE212GXRX32AYBZVRG/Screen+Shot+2022-01-11+at+10.18.39+AM.png</image:loc>
      <image:title>Blog - 6 Reasons Broken Bow Should Make Your Travel List</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/619094a330afc357809e543c/52269b57-c793-4b56-ace5-74bbf41ebaad/Screen+Shot+2021-12-05+at+11.45.05+PM.png</image:loc>
      <image:title>Blog - 6 Reasons Broken Bow Should Make Your Travel List - “Hochatime State of Mind” - Be sure to check out more content on the Pines and Coastlines site! We also have tools to help you plan trips to destinations other than Broken Bow.</image:title>
      <image:caption>Be sure to follow us on social media and use #pinesandcoastlines to share your Broken Bow adventures with us.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/619094a330afc357809e543c/32c1b3c9-c884-4fba-8f54-73a2b49c8855/FD14B200-5A13-4DF1-B44A-25BF11F5724F.JPG</image:loc>
      <image:title>Blog - 6 Reasons Broken Bow Should Make Your Travel List - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/619094a330afc357809e543c/3f6c8683-e958-4adb-96bb-35375cf583bf/DJI_20220109_094623_419.jpg</image:loc>
      <image:title>Blog - 6 Reasons Broken Bow Should Make Your Travel List - Kayak Rental Docks in Beavers Bend State Park</image:title>
      <image:caption>Kayak Rental Area in Beavers Bend State Park</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/619094a330afc357809e543c/a8be305e-fdc6-405e-ac8d-e3f285486c43/DJI_20220109_104644_987.jpg</image:loc>
      <image:title>Blog - 6 Reasons Broken Bow Should Make Your Travel List - Make it stand out</image:title>
      <image:caption>Broken Bow Overlook</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pinesandcoastlines.com/blog/favoritewinterphotosfromutah-pmgmr-mgnzs</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-01-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/619094a330afc357809e543c/1641153762652-XIQU5THJ1C3FQZVDSECI/IMG_1349%2B2.jpg</image:loc>
      <image:title>Blog - Northern or Southern Oregon? - Siletz Bay Wildlife Refuge</image:title>
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      <image:title>Blog - Northern or Southern Oregon? - Devils Punchbowl</image:title>
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      <image:title>Blog - Northern or Southern Oregon? - Yaquina Head Lighthouse</image:title>
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      <image:title>Blog - Northern or Southern Oregon? - View from Ecola State Park</image:title>
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      <image:title>Blog - Northern or Southern Oregon? - Haystack Rock on Cannon Beach</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/619094a330afc357809e543c/1641153495662-MZAQX167E013ZH1DN3Y7/IMG_1373+2.jpg</image:loc>
      <image:title>Blog - Northern or Southern Oregon? - Vista from Devils Punchbowl State Park</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/619094a330afc357809e543c/1641153793291-9WU3HI909D49IAEGMKQ9/IMG_1437.jpg</image:loc>
      <image:title>Blog - Northern or Southern Oregon? - Heceta Head Lighthouse</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/619094a330afc357809e543c/1641409868534-TWG9RQIXFDKBH2EL7J7Q/IMG_6772.JPG</image:loc>
      <image:title>Blog - Northern or Southern Oregon? - Riding ATVs on the Florence Dunes</image:title>
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      <image:title>Blog - Northern or Southern Oregon? - Hiking Behind the Falls in Silver Falls State Park (stock photo)</image:title>
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      <image:title>Blog - Northern or Southern Oregon? - Terwilliger Hot Springs (stock photo)</image:title>
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      <image:title>Blog - Northern or Southern Oregon? - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/619094a330afc357809e543c/1641447596576-IK8405U039ZD07BPDNUJ/IMG_6532.jpg</image:loc>
      <image:title>Blog - Northern or Southern Oregon? - Crater Lake at Sunset</image:title>
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      <image:title>Blog - Northern or Southern Oregon? - A View of Wizard Island in Crater Lake</image:title>
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      <image:title>Blog - Northern or Southern Oregon? - Arch Rock Along the Boardman Scenic Corridor</image:title>
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      <image:title>Blog - Northern or Southern Oregon? - Whaleshead Rock on the Boardman Scenic Corridor</image:title>
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      <image:title>Blog - Northern or Southern Oregon? - Cape Ferrelo Viewpoint on the Boardman Scenic Corridor</image:title>
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      <image:title>Blog - Northern or Southern Oregon? - Natural Bridge on the Boardman Scenic Corridor</image:title>
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      <image:title>Blog - Northern or Southern Oregon? - The Hike to Secret Beach on the Boardman Scenic Corridor</image:title>
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      <image:title>Blog - Northern or Southern Oregon? - Secret Beach on the Boardman Scenic Corridor</image:title>
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      <image:title>Blog - Northern or Southern Oregon? - Sunset on Gold Beach</image:title>
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      <image:title>Blog - Northern or Southern Oregon? - Sunset from the Porch on My Airbnb</image:title>
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      <image:caption>Sample itinerary for a. road trip to the main northern Oregon sights.</image:caption>
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      <image:caption>-Brené Brown</image:caption>
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    <lastmod>2022-01-02</lastmod>
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      <image:title>About</image:title>
      <image:caption>“In nature, nothing is perfect and everything is perfect. Trees can be contorted, bent in weird ways, and they’re still beautiful.” –Alice Walker</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/619094a330afc357809e543c/8107d13a-7e42-48f4-a127-36574bf045c2/tempImagea2H2Wc.jpg</image:loc>
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      <image:caption>Hi, my name is Frank Patranella. I have been on a personal journey over the past year - striving to refocus my life on what I truly value and what makes me joyful. When soul searching, one theme became evident, I am most at peace when I am in nature. When I am standing at the base of a towering pine or looking into a tidepool along a rocky coastline, I find wonder and excitement. Discovering all that Mother Nature has to show me has become a driving factor in my life. Being a former educator and school principal, I feel compelled to share knowledge and experiences with others, and through Pines and Coastlines, I have the opportunity to create a community that connects through a mutual love of travel and nature. I hope the content on this site and social media resonates with you, stirs something in your heart, and inspires you to spend time in nature. May you build a life that makes your soul joyful.</image:caption>
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      <image:title>Why Travel? - There are so many reasons to travel, but here are our top five!</image:title>
      <image:caption>Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Crater Lake NP - Oregon</image:caption>
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      <image:caption>Secret Beach - Boardman State Scenic Corridor, OR</image:caption>
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      <image:caption>Mormon Row Barns - Grand Teton NP, WY</image:caption>
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      <image:caption>Yellowstone NP, WY</image:caption>
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      <image:caption>Near Grand Prismatic Spring - Yellowstone NP, WY</image:caption>
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      <image:caption>Artist Paint Pots - Yellowstone NP, WY</image:caption>
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      <image:caption>Fall Colors - Vanderbilt University - Nashville, TN</image:caption>
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      <image:caption>Fall in North Carolina -Hendersonville, NC</image:caption>
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      <image:caption>Biltmore Estate - Asheville, NC</image:caption>
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      <image:title>Yellowstone NP Page - “I felt my lungs inflate with the onrush of scenery—air, mountains, trees, people. I thought, ‘This is what it is to be happy.’”</image:title>
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      <image:title>Maine and Acadia National Park</image:title>
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      <image:title>Broken Bow, Oklahoma Page - “Roads were made for journeys, not destinations.”</image:title>
      <image:caption>-Confucius</image:caption>
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