Pines and Coastlines Blog Posts

Hiking, Healthy Life, Dallas Area Frank Patranella Hiking, Healthy Life, Dallas Area Frank Patranella

Get Outside in North Dallas

The suburbs of Richardson and Plano, just north of Dallas, are full of parks and nature preserves worth exploring. Mulit-use trials, paved and unpaved paths, wildlife, and so much more to explore without traveling out of the metroplex. This post provides images and descriptions of outstanding outdoor locations just north of Dallas, TX.

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Hiking, Healthy Life Frank Patranella Hiking, Healthy Life Frank Patranella

Make a Habit of Walking Daily

Getting bad news from the doctor can prompt a desire for a healthier lifestyle, but the fear alone does not form new healthy habits. I have applied research on habit formation to create a habit of walking daily -here are some of the transformative tips.

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